faq’s

What is Psycle London?

We are a boutique fitness studio with barre, hiit, yoga and ride classes. Our unique classes are a place to free your mind, connect with your body and be a part of our inspiring community.

We also have the energy kitchen which makes nutritional superfood smoothies perfect for post workout.

Can I have a copy of your timetable?

Our timetable is available online for both of our studios in the 'Book a Class' section.

How does it work?

Here at Psycle London we don't have any contracts or membership based payments. We are totally pay-as-you-go. We operate on a credit based system where one credit is equivalent to one class and you can purchase various credit bundles as often as you like. The larger the bundle the more cost effective the price per class is.

What do I wear?

It's always best to wear something that you can move in, comfortable to sweat in and not to hot! For Barre it is recommended you wear Barre Socks (you can purchase these at reception) and trainers for our HIIT classes. Yoga is best barefoot but if you wish to wear socks that's always fine by us! For our Ride classes we supply professional cycling shoes free of charge. We use cleats as they provide a better connection to the bike and offer a more effective workout. The cleats are LOOK Keo cleats but our bikes are also compatible with SPDs should you wish to bring your own.


Do you have changing rooms and are there showers?

We have changing rooms with free lockers and towels. Our showers are stocked with the best Sachajuan products so you can revive after class. There are also hairdryers, straighteners and deodorant.

Can we have a look around?

Of course, we'd love to show you around! We are unfortunately unable to show you the studio whilst a class is taking place so if this is something you would like to see then please contact whichever studio you would like to visit and they will be happy to book you in.

Do you have classes for beginners?

We offer intro classes and workshops to help you get started with us. Look out for them on timetable or ask a member of the team in the studio and they can get you booked in.

Do you offer a free trial?

We have an introductory offer which is 2 classes for £20! You can use these all yourself or use a credit to bring a friend along if you'd prefer.

Why do credits have an expiry and can I extend my credits?

Credits have an expiry so that you will be motivated to book into classes. We cannot extend expiry dates of credit unless under special circumstances such as injury or pregnancy.

Can I workout now that I'm pregnant?

RIDE, BARRE & YOGA
We have had women exercise with us right up to their due date, however we recommend that you always consult with your physician before participating in the classes at Psycle. It is essential that you notify your instructor that you are expecting so that they can provide you with suitable modifications for the class.

If you wish to participate in Barre classes at Psycle whilst pregnant, we kindly require a physicians note due to the extent of core engagement in the class. It is essential that you notify your instructor if you are pregnant so that they can provide you with necessary modifications.

* If you are new to exercise we strongly recommend that you consult your physician before starting any new exercise regime or fitness program and that they clear you for exercise.

HIIT
Our HIIT class is not suitable during pregnancy due to the high volume of plyometric training and maximum exertion during the class, however our barre classes provide a great alternative for strength training during pregnancy.