Helen is a trained actor in stage and screen, though a country girl at heart. If you haven’t seen Helen on the big screen, you’ll find her on her yoga mat. Helen’s classes are dynamic and grounding but also playful and creative. Wanting people to leave feeling better, healthier, stronger and more positive than when they walked in, Helen believes in letting go, stepping in with an open heart and eyes to be curious to new experiences. Don’t be fooled though, you’ll be getting a sweat on!!

Aspiring to be as intelligent as her dad and as kind as her mum, Helen’s love of people shines through, almost as much as her love of carbs, all carbs and any carbs… maybe a testament to the dynamic nature of her classes!