Our signature 55-minute burn uses resistance bands and weighted balls to keep your body moving and your muscles guessing. You’ll feel stronger, longer and more defined than ever before. Brave the burn - the results are worth it.
GLIDE & SCULPT
More cardio, more core, more control. With gliders and resistance bands testing your form and focus, this 45-minute class takes Barre to the next level. Sure it looks simple - but it’s seriously challenging. Go on - get ready for the glide of your life.
One for the committed Burners out there, this advanced class takes the intensity higher and the burn deeper. Expect longer holds, heavier weights and no rest. You’ll need to have completed 30-40 regular Barre classes before contemplating it. Still keen? Don’t say we didn’t warn you.
ABS & ARMS
Lean arms, sculpted shoulders, a stronger back and a tighter core - this upper-body blast targets all the places we love to see a little extra definition. Aesthetics aside, its dynamic sequences and heavier weights will help you develop a stronger, more stable core - key to thriving through modern life.