Uniquely tailored to help you achieve your goals, The Energy Project is a programme that's designed to transform your health through clean nutrition, positive lifestyle habits and targeted exercise.
Your health is about so much more than the number on the scale. For too long, exercise, nutrition, and overall health have been associated with weight and weight alone. Our state of health has a direct influence on how we feel, and how we feel determines the attitude and energy that we bring to our lives. That’s why, for us, it’s all about energy.
There are two programme options available depending on your personal goals: the 8- week or 12-week programme, which you can purchase below. If you already have a Psycle membership, you can easily convert it to The Energy Project. Simply purchase a top up for full access to the programme. Visit us at the studio to purchase.