DETOX RESOLUTION: LET THAT SH*T GO
with Gemma
SUN 20TH MAY 2:00PM SHOREDITCH

Step on to the mat and let that sh*t go with this 2 hour Detox Resolution workshop lead by our Head of Yoga Gemma.  In the spirit of Mental Health week, this workshop will focus big time on detoxing the body AND mind. Firstly getting lost in a sweaty, dynamic and conditioning yoga sequence, strengthening the core, aiding toxin release and promoting healthy digestion, to then easing into a juicy cleansing meditation to unknit unhealthy habits and set clear resolutions for a more empowered life and strong mind.  You'll leave feeling free yet in control, light and inspired.

£30
  BOOK HERE