DETOX REVIVAL LIVE

Clear your energy and re-energise in January. Please join Gemma Soul and Kim Hartwell as they take you through an uplifting, but grounding 90-minute revival class accompanied by Cellist, Rob Lewis.

The class starts with a 45-minute strengthening & detoxifying power flow before settling on the matt for 45 minutes of deeply restorative Yin, which focuses on calming the nervous system and releasing deep held tension.

The flow will be accompanied by the most beautiful music by Rob. He will be performing compositions from his debut album ‘Momentum’. To find out more and listen to some music click here.

Book

Instructors

Gemma & Kim

Date

Sunday 19th Jan, 4:30pm

Cost

Double Credit

Location

Mortimer St