S.O.S WORKSHOP

Please join Chris Magee for this deeply restorative workshop designed to release tension, tightness, and create lasting flexibility and wellbeing in your body, even after years of working out! Through a mixture of mobility work, trigger point release, and Yin, this workshop will help you learn how to reverse chronic pain linked to tightness, improve posture, life quality, and all your movement practices going forward. An absolute must for any athlete or anyone who is craving a deep release of pain and tension.

Book

Instructors

Chris

Date

Saturday 1st Feb, 2:15pm

Cost

1 Credit

Location

Mortimer St