The barre class that immerses your mind and body in a burn to strengthen, lengthen and sculpt.
Our barre workout targets and strengthens the muscles in your legs, bum, arms and abs for a serious, results-based workout. Our method has been designed to sculpt your body, boost your metabolism, and challenge your mind. A modern innovation of traditional barre, we flow through a series of challenging combinations to give you an effective workout that leaves you feeling leaner, longer and stronger – without losing the focus on posture and alignment.
Our classes are set to high energy playlists and use gliders, bands and weighted balls to engage you in a controlled and powerful full body workout that increases muscle definition, burns body fat and reduces stress. With classes suitable for every level, our Barre classes will leave you with an improved posture, clear mind and tight physique.