YOGA

Yoga blends breathwork, mobility and bodyweight strength through a range of dynamic flows and slower restorative classes. Designed to support recovery as much as performance, each class helps improve flexibility, build control and restore balance between body and mind.

/// YOGA BENEFITS

WHY YOGA

Yoga improves flexibility, mobility, balance and body awareness while supporting recovery, focus and nervous system regulation. Whether you’re moving through a stronger flow or slowing down into stillness, each class is designed to help you feel more grounded, open and re-energised.

/// OUR YOGA CLASSES

DISCOVER YOGA

Whether you want to build strength, improve flexibility, slow down or switch off, our Yoga classes are designed to meet you where you are. Choose from energising flows, music-led movement and restorative practices that support both body and mind.

  • FLOW

    A 60-minute Vinyasa Yoga class focused on flexibility, mobility and mindful movement. Through breath-led sequences and continuous flow, Flow helps improve body awareness, reduce stress and leave you feeling grounded, open and re-energised.

/// OUR REVIEWS

THE YOGA EXPERIENCE

From the people who train with us every week.

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I'M A BIG FAN OF THE YOGA PROGRAMME

I’ve been coming to Psycle for years and the Yoga classes are still some of the best I’ve experienced. The teaching, atmosphere and variety of classes keep me coming back every week.

CLEAR INSTRUCTION AND A REALLY WELL LED CLESS

The coaches explain everything so well and the structure of the classes always feels thoughtful and easy to follow.

UNIQUE CLASSES WITH INCREDIBLE COACHES

I love the 4Beat classes. The combination of movement, music and breathwork feels completely different to other Yoga classes I’ve tried and the coaches are brilliant.

CONSISTENTLY HIGH STANDARDS

Every Yoga class I’ve taken at Psycle has felt polished, welcoming and incredibly well taught. You can really feel the quality of the programme.

I ALWAYS LEAVE FEELING BETTER

The Revival classes help me switch off completely. I leave feeling calmer, more grounded and physically reset afterwards.

THE BEST

The studios, teachers and overall energy make Psycle my favourite place for Yoga in London. It always feels like time well spent.

THE STUDIO EXPERIENCE FEELS SO ELEVATED

Everything from the lighting and music to the calm energy in the studio makes the experience feel immersive and intentional. It’s more than just a Yoga class.

NOT YOUR TYPICAL YOGA EXPERIENCE

What makes Psycle Yoga different is how dynamic the classes feel while still keeping the mindfulness and recovery side of the practice.

/// THE YOGA TEAM

THE PEOPLE WHO MOVE YOU

Our Yoga coaches guide every class with intention, combining breath, movement and mindful coaching to support both physical and mental wellbeing. They create an experience that helps you move better, feel calmer and reconnect with yourself through movement.

VIEW ALL COACHES

Yoga

  • All you need is something comfortable to move in - we’ve got everything else covered.

    Enjoy complimentary towels, luxury Sachajuan hair and body products and hairstyling tools in all changing rooms.

    We have a strict no phones in class policy. Please leave your phone behind in your locker, so that you and everyone around you can enjoy your workout without any distractions.

  • You must be 14 years of age to attend any Yoga classes at Psycle.

    If you are under 18, you must inform a staff member, register a User Account with Psycle and have a parent/guardian 18+ to sign a consent form.

    If you under 16 years old, you must always be accompanied by a parent/guardian in class.

  • Congratulations! We have lots of women who are in class right up until their due date, however, we always recommend consulting your doctor before attending our classes.

    Please make sure that you let our team at check-in know you are pregnant as well as your instructor before the start of class so they can make any necessary modifications for you. We advise you to arrive 15 minutes ahead of class start time so we can set you up accordingly.

    For Yoga classes, we require you to sign our prenatal consent form. These are available from reception.

    Please note, Infrared classes are not suitable for pregancy and Sound Bath Yoga classes are not suitable for 1st trimester pregnancy. They are also not suitable for people who suffer from epilepsy or those who use pacemaker devices.

    If you have any questions regarding class participation please feel free to reach out to our studios or speak to a member of staff where we will be able to best advise and tailor a class most suited to you.