BARRE

A precision-based strength workout built on small, controlled movements. Barre targets deep stabilising muscles to build strength, endurance and full-body definition.

/// BARRE BENEFITS

WHY BARRE

Barre sculpts lean muscle, improves posture and builds muscular endurance. The sustained burn strengthens undertrained muscles, enhancing stability, movement quality and overall resilience.

/// OUR BARRE CLASSES

DISCOVER BARRE

We offer a range of Barre classes designed around different formats, focuses and levels of intensity. Using a mix of bodyweight, resistance bands and weighted props, each class offers a distinct way to work out.

  • SIGNATURE BARRE

    A 55-minute, full-body Barre class that combines bodyweight work with weighted balls and resistance bands, all set to music. Movements are small and controlled, with continuous sequences designed to keep muscles engaged throughout.

/// OUR REVIEWS

THE BARRE EXPERIENCE

From the people who train with us every week.

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"BEST BARRE STUDIO"

"Best Barre studio in London!"

"REALLY STRONG CLASS"

"A great experience - really strong class and instructor for Barre."

"CHALLENGING AND EFFECTIVE"

"I love the Barre classes - they are challenging and really effective."

"SOME OF THE BEST BARRE CLASSES"

"Easily some of the best Barre classes I’ve done."

"YOU CAN FEEL THE RESULTS"

"Absolutely love the Barre classes - you can really feel the results."

"CONSISTENTLY GREAT"

"I always love the Barre classes. They're consistently great."

"ANOTHER LEVEL"

"Barre is always another level."

"ENERGETIC, FUN AND DYNAMIC"

"The Barre classes are energetic, fun and dynamic."

/// OUR BARRE COACHES

THE PEOPLE WHO MOVE YOU

Our Barre coaches guide each class with clear, structured instruction and precise attention to detail. This ensures every movement is performed correctly, helping you stay engaged and get more from the workout.

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Barre

  • All you need is something comfortable to sweat in and a water bottle. We’ve got everything else covered!

    For Barre classes, you may choose to wear grippy socks, however these are not compulsory. Towels, luxury Sachajuan hair and body products, hairdryers and straighteners are provided for your post-workout refresh.

    We have a strict no phones in class policy. Please leave your phone behind in your locker, so that you and everyone around you can enjoy your workout without any distractions.

  • You must be over the age of 16 to attend Barre classes at Psycle.

    If you are under 18, you must inform a staff member, register a User Account with Psycle and have a parent/guardian 18+ to sign a consent form.

  • Congratulations! We have lots of women who are in class right up until their due date, however, we always recommend consulting your doctor before attending our classes.

    Please make sure that you let our team at check-in know you are pregnant as well as your instructor before the start of class so they can make any necessary modifications for you. We advise you to arrive 15 minutes ahead of class start time so we can set you up accordingly.

    For Barre classes, we require you to sign our prenatal consent form. These are available from reception.

    Please note Psycle cannot accommodate participation in in the following Barre classes during pregnancy: Infrared Sculpt, Abs and Arms and Glide & Sculpt.

    If you have any questions regarding class participation please feel free to reach out to our studios or speak to a member of staff where we will be able to best advise and tailor a class most suited to you.

  • Our Barre, Reformer and Yoga instructors may provide hands-on adjustments to help with form and prevent injury. We provide adjustment consent cards and ask for verbal consent before each class but if you prefer not to receive hands-on adjustments, please inform your instructor at the start of class.

Reformer

  • Our Barre, Reformer and Yoga instructors may provide hands-on adjustments to help with form and prevent injury. We provide adjustment consent cards and ask for verbal consent before each class but if you prefer not to receive hands-on adjustments, please inform your instructor at the start of class.

Lagree

  • Our Barre, Reformer and Yoga instructors may provide hands-on adjustments to help with form and prevent injury. We provide adjustment consent cards and ask for verbal consent before each class but if you prefer not to receive hands-on adjustments, please inform your instructor at the start of class.

Yoga

  • Our Barre, Reformer and Yoga instructors may provide hands-on adjustments to help with form and prevent injury. We provide adjustment consent cards and ask for verbal consent before each class but if you prefer not to receive hands-on adjustments, please inform your instructor at the start of class.