MEET THE RESISTANCE. STAY IN IT.

Megaformer is strength training, reimagined. A Lagree based workout which is recision-led, low-impact and set to the beat. Each class delivers deep core work and full-body strength through controlled movement and extended time under tension.

MEGAFORMER CLASSES

FOUNDATIONS 50

A 50-minute Lagree Megaformer class designed for those new to Psycle Megaformer or looking to refine their technique. This supportive and intentionally paced class focuses on the foundations of the method. Through controlled movement and clear coaching, you’ll build strength, stability and confidence while developing a strong understanding of form, alignment and technique.

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ABS & ARMS 50

A 50-minute Lagree Megaformer class with a strong focus on the upper body and core. Led by rhythm and using slow, controlled, high-intensity movement, you’ll target the shoulders, chest, back, arms and abs to build strength, endurance and control. Suitable for all levels, expect a powerful upper-body burn guided by the precision, pace and energy of the Psycle method.

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SIGNATURE 50

Experience our signature 50-minute Lagree Megaformer class. A beat-based, total-body workout combining high intensity with low impact, designed to build deep core strength, balance and muscular endurance. Suitable for all levels, this immersive session challenges both body and mind, leaving you feeling strong and energised.

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FAQS

Need more information about our Megaformer classes? We have the answers.

What should I bring to class?

Grippy socks are mandatory in our Megaformer classes, so please bring your own or purchase a pair at reception.

Enjoy complimentary towels, luxury Sachajuan hair and body products and hairstyling tools in the changing rooms.

We have a strict no phones in class policy. Please leave your phone behind in your locker, so that you and everyone around you can enjoy your workout without any distractions.

When should I arrive to class?

Please arrive at least 10 minutes before start time so our team can help you set up and feeling comfortable ahead of class starting.

Can I attend a class during pregnancy?

Unfortunately, Psycle cannot accommodate pregnant guests in our Megaformer classes at this time, regardless of past Lagree or Megaformer experience.

I'm post natal, can I attend a class?

We ask that anyone post-natal is signed off by their medical practitioner before attending class.

What socks do I need to wear?

For health and safety reasons grippy socks must be worn at all times during class. If you've forgotten your socks you can purchase a pair at reception.

Hands-on adjustments

Our instructors may provide hands-on adjustments to help with form and prevent injury. We provide adjustment consent cards and ask for verbal consent before each class but if you prefer not to receive hands-on adjustments, please inform your instructor at the start of class.