Psycle Reformer redefines traditional Pilates, delivering a full-body challenge that’s as much about mental discipline as it is about physical strength. With continuous movement and controlled resistance, Reformer builds power, endurance and the ability to stay present under pressure.
This class introduces you to the equipment, basic movements and core principles of Reformer. Taught at a slower pace, it helps you build a solid foundation and gain a deeper understanding of the class flow, ensuring you feel confident and prepared for future sessions.