High-intensity yet low-impact, Psycle Reformer redefines traditional Pilates. With a strong focus on building strength and creating a continuous flow, each session offers an immersive experience through movement and music, delivering a transformative full-body workout.
This class introduces you to the equipment, basic movements and core principles of Reformer. Taught at a slower pace, it helps you build a solid foundation and gain a deeper understanding of the class flow, ensuring you feel confident and prepared for future sessions.
