PSYCLE AT HOME
The Company
Psycle at Home Spotlight: Breath Slow, Flow Slow with Sanchia
We believe the bike, the beat, and the instructor are a unique combination — together they push you, ignite you and free your mind like nothing else can. Designed to push beyond the limits of the average spin class, Ride immerses you in the energy of the room to bring you an unrivalled mind-body experience.
Our signature class. Designed to maximise the benefits of group performance, each class blends high-intensity cardio, muscular strength training and choreography — all to a killer playlist.
The 60-minute version of our signature class — perfect for anyone wanting an extra challenge. Expect more interval training, extended upper body work and a focus on strength.
Double the challenge of our signature class, Ride 90 is truly transformative. Expect a seriously sweaty, totally immersive workout that will leave you physically and mentally stronger.