Timetable
PSYCLE STUDIOS
PSYCLE AT HOME
Psycle at Home Spotlight: Fit in 10 | EMOM Challenge
We believe the bike, the beat, and the instructor are a unique combination — together they push you, ignite you and free your mind like nothing else can. Designed to push beyond the limits of the average spin class, Ride immerses you in the energy of the room to bring you an unrivalled mind-body experience.
Our signature class. Designed to maximise the benefits of group performance, each class blends high-intensity cardio, muscular strength training and choreography — all to a killer playlist.
The 60-minute version of our signature class — perfect for anyone wanting an extra challenge. Expect more interval training, extended upper body work and a focus on strength.
Double the challenge of our signature class, Ride 90 is truly transformative. Expect a seriously sweaty, totally immersive workout that will leave you physically and mentally stronger.
WHAT TO BRING
All you need is something comfortable to sweat in and a water bottle. We’ve got everything else covered!
HOW TO CHECK IN
Arrive between five and 15 minutes before class (only you know how long it takes you to get workout ready but once the class has started we can’t open the studio doors!) If you are new to Psycle we recommend you check in at least 15 minutes before the start of your class so we can help you get set up.
As we want every Psycle class to be your body-and-mind space, we’re strictly phone-free in the studio so leave it in a locker and enjoy some uninterrupted you time.
Stay hydrated with our Psycle water bottle! With a screw-on sports cap, they're perfect for easy, workout hydration.
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