RIDE

Ride is our signature music-led cardio workout. A low-impact, high-intensity experience that combines rhythm, resistance and immersive coaching to deliver full-body training in a focused, immersive environment.

/// RIDE BENEFITS

WHY RIDE

Ride increases stamina, strengthens the body and improves cardiovascular fitness while boosting energy, enhancing focus and positively impacting how you feel day to day.

/// OUR RIDE CLASSES

DISCOVER RIDE

From Signature Ride to strength-focused and advanced formats, each class is designed with a specific focus. Whether you want to build endurance, increase strength or ride at higher intensity, there’s a Ride class to match whatever you need.

  • SIGNATURE RIDE

    A 45-minute, music-led Ride that combines cardio and strength through rhythm-based sequences. Expect intervals that build endurance and intensity, creating a full-body workout designed to challenge and energise. Keep an eye on the timetable for weekly themed classes.

/// OUR REVIEWS

THE RIDE EXPERIENCE

From the people who train with us every week.

GET STARTED
"THE VIBE IS GREAT"

"The vibe at Psycle is great and when you find a Ride instructor you love, it makes the experience even better."

"THE RIDE EXPERIENCE IS EXCELLENT"

"I love the energy in Ride classes - it makes such a difference to the overall experience."

"I LOVE THE ENERGY"

"London is filled with numerous studios but nobody does exercise like PSYCLE. They have so much to offer. The value of money is so good and I don’t think you’ll be able to find a studio which does what PSYCLE does."

"I'M A MASSIVE FAN"

"I’m such a massive fan of Psycle - the Ride classes are consistently strong and always deliver."

"A GREAT WORKOUT"

"I love the Ride classes at Psycle - great energy, great music and always a great workout."

"THE BEST"

"The best ride offering in London."

"THE COACHES ARE AMAZING

"Great vibe. The coaches are amazing and there’s a real sense of energy in the Ride classes."

"THIS KIND OF RIDE EXPERIENCE COULD CHANGE YOUR MIND"

"Even if people don’t usually like spin, this kind of Ride experience can completely change their mind."

/// OUR RIDE TEAM

THE PEOPLE WHO MOVE YOU

Our Ride coaches are trained to lead every class with energy and intent. They guide you through each track, using music, pace and resistance to help you stay focused, push your effort and get more from every ride.

VIEW ALL COACHES

Ride

  • All you need is something comfortable to sweat in and a water bottle -we’ve got the rest covered.

    For Ride classes, we offer complimentary Psycle cleated shoes, but you’re welcome to bring your own. We also provide complimentary earplugs at the front desk should you want to use them. Towels, luxury Sachajuan hair and body products, hairdryers and straighteners are provided for your post-workout refresh.

    We have a strict no phones in class policy. Please leave your phone in your locker, so that you and everyone around you can enjoy your workout without any distractions.

  • You must be 14 years of age to attend any Ride classes at Psycle.

    If you are under 18, you must inform a staff member, register a User Account with Psycle and have a parent/guardian 18+ to sign a consent form.

    If you under 16 years old, you must always be accompanied by a parent/guardian in the studio and during class. For Ride classes, you must also meet the height requirement of 4 foot 11 inches.

  • Congratulations! We have lots of women who are in class right up until their due date, however, we always recommend consulting your doctor before attending our classes.

    Please make sure that you let our team at check-in know you are pregnant as well as your instructor before the start of class so they can make any necessary modifications for you. We advise you to arrive 15 minutes ahead of class start time so we can set you up accordingly.

    If you have any questions regarding class participation please feel free to reach out to our studios or speak to a member of staff where we will be able to best advise and tailor a class most suited to you.