Yoga at Psycle blends classic yogic movement and philosophy with the uplifting power of music and the breath. Ideal for escaping everyday distractions and rebalancing your day-to-day life, our classes help you align your mind and body so you leave feeling stronger, happier and calmer.
This class combines an exhilarating Power Flow followed by a slow Yin sequence to provide the ultimate reset for your mind and body.
An ideal starting point for beginners or those looking for a slower-paced class as we explore a series of deep-stretching sequences. It’s an opportunity to wind down, connect with your body and set your intention and breath for the rest of the day/week ahead.
A dynamic, fast-paced practice incorporating strength, balance and flexibility poses. We’ll move through a series of powerful sequences and arm balances set against an upbeat playlist to help you feel re-energised and empowered.
WHAT TO BRING
All you need is something comfortable to sweat in and a water bottle. We’ve got everything else covered!
HOW TO CHECK IN
Arrive between five and 15 minutes before class (only you know how long it takes you to get workout ready but once the class has started we can’t open the studio doors!) If you are new to Psycle we recommend you check in at least 15 minutes before the start of your class so we can help you get set up.
As we want every Psycle class to be your body-and-mind space, we’re strictly phone-free in the studio so leave it in a locker and enjoy some uninterrupted you time.
Super soft and breathable gym socks suitable for all workouts. Pack of 3 pairs.
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