Timetable
PSYCLE STUDIOS
PSYCLE AT HOME
Psycle at Home Spotlight: SIGNATURE SIZZLE WITH RITA
From challenging vinyasas and targeted functional flows to nourishing yin classes, our yoga classes are designed to leave you feeling energised, strong and restored. Whether it’s sweating through an intense flow or relaxing the mind and body, our yoga classes harness the power of music and energy to give you a deep physical and emotional release.
Half workout, half release. This hybrid class brings together Power Flow and Yin After Dark to get you energised and sweaty before dropping down to the mat to find your calm. The perfect antidote to stress.
Our 60-minute beginners class. By breaking down the basic postures and building strength through drills, you'll leave with all of the tools you need to start your practice.
The next step after our Foundations class. This practice follows the rhythm of your breath in a steady and balanced flow. Equal parts strength, length and release, it promises to leave you feeling open in mind and body.
Designed to raise your heart rate through challenging cardio sequences, this rigorous, athletic practice weaves together poses that condition, strengthen and lengthen the entire body for the ultimate reset.
WHAT TO BRING
All you need is something comfortable to sweat in and a water bottle. We’ve got everything else covered!
HOW TO CHECK IN
Arrive between five and 15 minutes before class (only you know how long it takes you to get workout ready but once the class has started we can’t open the studio doors!) If you are new to Psycle we recommend you check in at least 15 minutes before the start of your class so we can help you get set up.
As we want every Psycle class to be your body-and-mind space, we’re strictly phone-free in the studio so leave it in a locker and enjoy some uninterrupted you time.
Super soft and breathable gym socks suitable for all workouts. Pack of 3 pairs.
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FREE CLASSES WHEN YOU REFER YOUR FRIENDS!
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