Move through deep-stretching sequences in Flow – a balanced Vinyasa class designed to reconnect body and mind. Perfect for those seeking a slower pace, this practice encourages mindfulness and breath awareness. Whether you're a beginner or looking to reset, leave feeling grounded, refreshed and ready for whatever comes next.

Get ready to ignite your body and mind with Power – our dynamic, fast-paced flow. Combining strength, balance and flexibility, you’ll move through powerful sequences, arm balances and core work set to an upbeat playlist. Leave feeling recharged, empowered and ready to take on the world.

Find stillness and surrender with Release – a slow-paced Yin class that encourages deep stretches and long holds. Designed to release tension in the body and mind, this breath-focused practice soothes the nervous system, aiding rest, recovery and deep relaxation.

Flow to the rhythm with 4Beat – a dynamic Vinyasa class where every movement is synced to the beat of the music. Inspired by Rocket Yoga and founded by Marcus Veda, this breath-led practice blends strength, balance and flexibility with arm balances and inversions. Suitable for all levels, this class invites you to move in meditation and find your flow.

Revive and restore with Revival – a perfect blend of Power and Release. Start with an energising Power Flow before moving into a calming Yin sequence. This class offers the ultimate reset for body and mind, leaving you balanced, restored and ready for anything.

Immerse yourself in the transformative experience of Sound – a meditative sound bath designed to help you release stress and tension. Let the sound waves shift you into deep relaxation, turning off the noise of daily life and activating your body’s natural healing process.