14-20 SEPTEMBER 2026

Complete 5 or 7 classes in one week and be in with a chance of winning unforgettable experiences from Rituals.



Strength Week is Psycle's week-long challenge designed to help you discover what you're capable of.

At Psycle, we believe movement has the power to transform both body and mind. Over seven days, you'll challenge yourself, build strength, boost confidence and unlock your strongest self - all while being in with a chance of winning a selection of exclusive experiences from Rituals.

HOW IT WORKS
→ Challenge yourself to complete 5 or 7 classes between 14–20 September
→ Every one of Psycle's seven workout disciplines counts (link to Workouts page)
→ Take classes at any of Psycle's seven London studios (link to Studios page)
→ Complete your challenge to be entered into the prize draw

WIN A RITUALS MIND OASIS TREATMENT

Finish the challenge and you could win one of 12 Rituals Mind Oasis treatments. 

This immersive 55-minute session combines Brain massage and Hydro massage to deeply recharge both mind and body.

Every finisher also unlocks 15% off at Rituals.

SAVE 20% AT THE ENERGY KITCHEN

Strength Week participants can save 20% on Shakes at The Energy Kitchen all week long.

/// OUR WORKOUTS

HOW WE TRAIN

Our workouts are designed to train both your body and your mind. They build strength, improve mobility and support a stronger mindset beyond the studio. Each class is led by expert coaches and built around purposeful training, helping you move better, feel stronger and stay consistent.

RIDE

Our signature workout. A music-led, rhythm-based, low-impact cardio workout that uses resistance, endurance and sprint work to build intensity. It's full-body and develops stamina, lifts your energy and clears your mind.

EXPLORE

BARRE

A low-impact, high-rep strength workout using small, controlled movements. It sculpts, tones and builds muscular endurance while training your mind to stay in the work.

EXPLORE

REFORMER

A resistance-based Pilates workout on the Reformer bed. Precision-led and form-focused, it builds strength, improves how you move and strengthens your mind-body connection.

EXPLORE

INFRARED

Training in deeply penetrating heat. It increases intensity, supports recovery and leaves you feeling stronger, clearer and more restored.

EXPLORE

LIFT

A progressive, weights-based workout focused on building full-body strength. Designed to improve performance, increase power and build confidence through challenge.

EXPLORE

YOGA

A blend of dynamic and restorative flows. Each session improves flexibility, mobility and balance while helping you slow down, reset and recover.

EXPLORE

LAGREE

A slow, controlled strength workout on the Megaformer. Built around time under tension, it pushes muscles to fatigue and demands total focus, building deep strength and resilience.

EXPLORE

TERMS & CONDITIONS

Competition Period:

1. The Strength Week Challenge runs from Monday 14th September to Sunday 20th September 2026.

Entry Requirements:

1. To successfully complete the challenge, participants must attend 5 or 7 unique in-studio classes within the competition period. Digital classes via Psycle at Home do not count towards the challenge.

2. Entry: Customers are required to opt in for the challenge to receive the reward.

Eligible Studios & Workouts:

1. The challenge is open to all Psycle studios and workouts - Ride, Barre, Reformer, Infrared, Lagree, Lift and Yoga - in our London studios.

Valid Payment Methods:

1. Participants can book using membership credits or credit bundles. Bookings made via ClassPass are not valid for this challenge.

Limitations:

• Only one entry per person is permitted.
• Participants must attend 5 or 7 unique in-studio classes. Double or multiple credit classes still count as 1 class.
• All classes must be attended within the stated time frame; cancellations or no-shows will not count.

Prizes & Redemption:

• Customers cannot substitute their prize for another item.
• Prizes are non-transferable and cannot be exchanged for cash or alternative rewards.
• Rewards are based on final class total and are not cumulative. Customers who complete 7 classes are not eligible to redeem both the 5-class and 7-class rewards.

General Terms:

• Psycle reserves the right to modify, suspend, or terminate the challenge at any time if necessary.
• Prizes are non-transferable and cannot be exchanged for cash or alternative rewards.
• By participating, entrants agree to these terms and acknowledge that decisions made by Psycle regarding the challenge are final.